Compassionate Therapy in Lexington, KY — Start With a Free 15-Minute Consultation
Specializing in anxiety, trauma, grief, and relationships. In-person in Lexington and statewide via telehealth.
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On the outside you seem successful — inside you feel anxious, numb, or disconnected
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Evidence-based therapy grounded in ACT, Mindfulness, RO-DBT, and relational depth
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Safe, compassionate space for individuals and couples
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Heal from grief, trauma, stress, and perfectionism
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Reconnect with your emotions, your values, and the people who matter most
Martin Beck, CSW
Serving Lexington, KY, and surrounding communities— and offering telehealth across Kentucky.
Licensed Therapist in Lexington — Specializing in Trauma, Anxiety, and Relationships.
Book a Free Consultation Today.
Why Therapy? Why Now?
You’ve carried a lot on your own. Maybe you’ve built a successful life but still feel numb inside. Maybe you look calm and competent on the outside, while anxiety, perfectionism, or burnout quietly wear you down. Or perhaps grief and old wounds keep resurfacing in ways you can’t quite name.
Therapy offers a space to set those burdens down. Together, we’ll explore the patterns that keep you stuck, reconnect you with your emotions, and help you rediscover meaning and joy. My approach is gentle, relational, and grounded in evidence-based practices — designed to meet you where you are, whether you’re seeking insight, healing, or practical tools for change.
About My Approach
I’m Martin Beck, a licensed therapist and visual artist based in Lexington, KY. My work blends deep listening with evidence-based therapies, always tailored to the person sitting across from me. Clients often tell me they feel both understood and gently challenged in our sessions.
I draw from approaches such as Acceptance and Commitment Therapy (ACT), Mindfulness-based practices, RO-DBT, and Humanistic/Existential traditions. These methods help us work with both the surface struggles — like anxiety, stress, or relationship conflict — and the deeper patterns underneath.
Whether you’re navigating grief, healing from trauma, managing chronic illness, or simply feeling cut off from yourself, therapy can help you find clarity and resilience. In couples work, I focus on strengthening communication and rebuilding trust, so your relationship can feel more supportive and connected.