Question 1

What issues do you specialize in?

Accepted Answer

I work with clients navigating anxiety, depression, trauma, grief, perfectionism, emotional overcontrol, and relationship challenges. I also specialize in supporting high-achieving and creative individuals seeking balance and authenticity.

Question 2

Is couples therapy available?

Accepted Answer

Yes, I offer Couples Therapy in Lexington, KY using the Gottman Method. This research-based approach helps partners manage conflict, build trust, and strengthen emotional connection.

Question 3

What therapy approaches do you use?

Accepted Answer

I integrate a range of evidence-based and depth-oriented therapies, including:
 • Acceptance and Commitment Therapy (ACT)
 • Mindfulness practices
 • Humanistic and Existential therapy
 • Radically Open DBT (RO-DBT)
 • Jungian Therapy and Depth Psychology
 • Accelerated Experiential Dynamic Psychotherapy (AEDP)

Question 4

Should I choose therapy, medication, or both?

Accepted Answer

Therapy focuses on the root causes of emotional challenges, while medication can help manage symptoms. For some, the most effective approach is a combination of both. If needed, I can help you explore options and coordinate with other providers.

Question 5

What are the benefits of therapy?

Accepted Answer

Therapy offers a supportive space to:
 • Better understand yourself
 • Manage stress and anxiety
 • Strengthen relationships
 • Build resilience and self-compassion
 • Foster personal growth and healing

Question 6

Is therapy confidential?

Accepted Answer

Yes. Confidentiality is central to therapy, and everything you share remains private. The only exceptions are legal situations involving risk of harm to yourself or others. This privacy creates a safe space for honest exploration.

Question 7

How do I know if therapy is right for me?

Accepted Answer

If you’re feeling stuck, overwhelmed, anxious, or disconnected despite your efforts to cope, therapy may help. Many clients begin when life looks “good on the outside but difficult on the inside.” Together, we’ll explore your challenges and identify a path forward.

Question 8

How will I know if therapy is working?

Accepted Answer

Progress looks different for each person. Some signs include reduced anxiety, greater clarity, improved relationships, and feeling more connected to yourself. We’ll check in regularly to make sure therapy aligns with your goals.

Question 9

Where is your office located? Do you offer virtual sessions?

Accepted Answer

My office is ADA accessible at 201 Price Road, Suite 106, Lexington, KY, at The Woodland Group. I also offer secure, HIPAA-compliant online therapy for Kentucky residents.

Question 10

Is therapy available in Lexington, KY?

Accepted Answer

Yes, I offer psychotherapy at my office in Lexington and through secure online sessions across Kentucky.

Question 11

Is online therapy available in Kentucky?

Accepted Answer

Yes, online therapy is available for individuals and couples in Kentucky. All virtual sessions are conducted through a secure, HIPAA-compliant platform.

Question 12

What is your cancellation policy?

Accepted Answer

You may cancel without charge if you provide at least 24 hours’ notice. Late cancellations are subject to a $70 fee, and no-shows are billed at the full session rate.

Question 13

What is the cancellation policy?

Accepted Answer

You may cancel without charge if you provide at least 24 hours’ notice. Late cancellations are subject to a $70 fee, and no-shows are billed at the full session rate.

Question 14

Do you take insurance?

Accepted Answer

I do not bill insurance directly. Sessions are $120 for individuals and $180 for couples. If you’d like to use insurance, I can provide a superbill for you to submit to your provider for possible reimbursement.

Question 15

What are your fees?

Accepted Answer

• Individual therapy: $120 per 50–60 minute session
 • Couples therapy: $180 per 50–60 minute session
 Superbills are available for reimbursement, though I do not bill insurance directly.

Question 16

How often do I come to sessions, and how long do they last?

Accepted Answer

Sessions are typically 50–60 minutes. Weekly therapy is often most effective, but we’ll adjust the frequency to fit your needs, goals, and schedule.

Question 17

What is the process to schedule an appointment?

Accepted Answer

To schedule an appointment, you can call or text (646) 831-2018, email martin@martinbeckcounseling.com, or complete the intake paperwork through the client portal. After submitting the forms, I will contact you to confirm your appointment. You will also receive an email and text reminder 24 hours in advance.

Question 18

What can I expect from my first therapy session?

Accepted Answer

Your first session is a chance for us to get to know one another. I’ll ask about your concerns, background, and goals. This is a safe space to share your story and begin exploring how therapy can support you. It’s normal to feel a mix of relief, nervousness, and hope as you begin.

FAQ

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