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One of the reasons I love this method is its structured yet flexible nature.

For those affected by attachment injuries, seeking therapy can be a transformative step toward healing and resilience.

At its core, the Wounded Healer represents the paradox of transformation through suffering.

Losing Teela and Max within six weeks of each other was a profound and heartrending experience.

The nature of narcissistic abuse is insidious, often leaving its victims feeling confused, lost, and profoundly wounded.

I want to tell you about my dog Max, who died last month. Then, I'd like to write about grief from my perspective as a grief counselor.

Intergenerational trauma is a powerful legacy that can span generations.

Grief is not exclusive to those who have lost a loved one to death.

Their main sources of anxiety are feeling guilty when they displease others and the fear of being exposed as imposters.

The road to becoming a therapist is winding, paved with textbooks, practicum hours, and the desperate attempt to hold on to one's sanity....

My journey to becoming a psychotherapist.