Latest Articles

Navigating the Labyrinth of Narcissistic Abuse and Relational Trauma

The nature of narcissistic abuse is insidious, often leaving its victims feeling confused, lost, and profoundly wounded.

My Dog Max: A Tribute to Love, Loss, and Lessons Learned

I want to tell you about my dog Max, who died last month. Then, I'd like to write about grief from my perspective as a grief counselor.

Grasping and Disrupting the Pattern of Intergenerational Trauma

Intergenerational trauma is a powerful legacy that can span generations.

Unseen Losses: Grief Beyond the Grave

Grief is not exclusive to those who have lost a loved one to death.

Navigating Relationships With Emotionally Immature Parents

Their main sources of anxiety are feeling guilty when they displease others and the fear of being exposed as imposters.

And My Inbox Exploded: The Chaotic Comedy of Marketing as a New Therapist (and Relentless Self-Promotion Burnout)

The road to becoming a therapist is winding, paved with textbooks, practicum hours, and the desperate attempt to hold on to one's sanity....

The Unexpected Journey: From Canvas to Counseling

My journey to becoming a psychotherapist.