top of page

AEDP Therapy in Lexington, KY | Healing Through Connection

Healing Through Connection and EmotionAre you struggling with intense emotions, self-criticism, or feeling disconnected? AEDP (Accelerated Experiential Dynamic Psychotherapy) helps you process emotions in a safe, compassionate space, transforming pain into resilience.

How AEDP Can Help You

  • Heal from trauma and emotional neglect with compassionate support.

  • Access and express core emotions safely.

  • Reduce self-criticism and shame by building inner strength.

  • Develop deeper self-compassion and authentic connection.

How It Works

AEDP is an experiential therapy that emphasizes the healing power of relationship and emotion. In our sessions, I will help you access emotions you may have avoided and guide you through processing them in ways that foster resilience, growth, and a stronger sense of self.

Is This Approach Right for You?

AEDP may be a good fit if you:

  • Struggle with self-criticism or shame.

  • Feel emotionally disconnected or numb.

  • Have experienced trauma, loss, or neglect.

Begin Healing Today

If you’re ready to transform emotional pain into resilience and authentic connection, I’d be honored to support you.

Contact me at martin@martinbeckcounseling.com. to begin your AEP journey in Lexington, KY.

bottom of page